Packages Prenatal/postnatal training
A specialized program for women aimed at supporting the body during pregnancy and after childbirth. It includes exercises that help strengthen muscles, improve flexibility, and maintain fitness safely
Training before and after birth, one month subscription
2.460,00 ر.س
Number of sessions: 6
Package Features
Because your health and your child’s health are a priority, we have dedicated a training program for you that focuses on:
Safe movement, strengthening muscles while maintaining activity and energy
Prenatal package
-
Safe and approved exercises for pregnant women
-
Improve posture and reduce pain
-
Breathing and relaxation exercises
-
Keep the activity safe
-
Full follow-up and attention according to the stage of pregnancy
Healthy pregnancy… Safe movement… Better energy 🎯
Postpartum package
-
Safe exercises after childbirth
-
Restore muscle strength and fitness
-
Gradually restore body shape
-
Improving energy and psychological state
stronger body, Higher confidence, Safe return to activity 🎯
Pre Post Natal Training 2-Month Subscription
2.799,00 ر.س
Number of sessions: 6
Package Features
Because your health and your child’s health are a priority, we have dedicated a training program for you that focuses on:
Safe movement, strengthening muscles while maintaining activity and energy
Prenatal package
-
Safe and approved exercises for pregnant women
-
Improve posture and reduce pain
-
Breathing and relaxation exercises
-
Keep the activity safe
-
Full follow-up and attention according to the stage of pregnancy
Healthy pregnancy… Safe movement… Better energy 🎯
Postpartum package
-
Safe exercises after childbirth
-
Restore muscle strength and fitness
-
Gradually restore body shape
-
Improving energy and psychological state
stronger body, Higher confidence, Safe return to activity 🎯
Training before and after birth, 3-month subscription
5.099,00 ر.س
Number of sessions: 24
Package Features
Because your health and your child’s health are a priority, we have dedicated a training program for you that focuses on:
Safe movement, strengthening muscles while maintaining activity and energy
Prenatal package
-
Safe and approved exercises for pregnant women
-
Improve posture and reduce pain
-
Breathing and relaxation exercises
-
Keep the activity safe
-
Full follow-up and attention according to the stage of pregnancy
Healthy pregnancy… Safe movement… Better energy 🎯
Postpartum package
-
Safe exercises after childbirth
-
Restore muscle strength and fitness
-
Gradually restore body shape
-
Improving energy and psychological state
stronger body, Higher confidence, Safe return to activity 🎯
